Klinio provides a personalized weight loss plan to help with diabetes management. It helps manage diabetes symptoms and focuses on lowering high blood sugar levels, high cholesterol, and similar issues that trouble any person with prediabetes, type 1 or type 2 diabetes.
This diabetes app is highly personalized and covers every aspect of living a healthy lifestyle, from nutrition and fitness to sleep and stress management.
A significant portion of this program is devoted to nutrition. It includes a balanced meal plan that improves every month according to user preferences, complete with a simplified grocery list that can be printed out and used on a shopping trip.
Movement is another aspect of a healthy lifestyle. Klinio offers a beginner-friendly training program that requires no equipment and just 5–15 minutes of your time. Learn how to love exercising while making a huge difference in your health.
The app includes multiple activity logs as well as an overall progress tracker. Collect information about your blood glucose levels, carb intake, medication, glycated hemoglobin (HbA1c) levels, weight, and more. Use this to see your progress daily, and share it with your doctor during your scheduled appointment.