When I was diagnosed with prediabetes over a year ago, I was overwhelmed.  Diabetes ran ...

I never believed in miracle cures, but sometimes life throws a curveball that completely changes ...

There comes a time in every woman’s life when you must face the inevitable – ...

I vividly remember the day my doctor uttered those dreaded words: “You have diabetes.” My ...

If you ever tried losing weight, you know the feeling.  You hit the bed with ...

Without medication, a new gym membership, or overhauling my diet “I’m sorry, Lena, but you ...

“Mam, this is not going to fit you.” I looked around. Is she talking to ...

“After failing every diet there was, I never expected the results Klinio has brought me ...

I’ve been struggling with emotional eating my whole life. I can’t tell you how many ...

Like so many others, I’ve struggled with weight and healthy eating for most of my ...