DiabetesPrediabetes

“Hi, I’m Cathy, and I went from a size 16 to a size 10 by using the Klinio app for five months.

I never took weight loss management seriously until I was diagnosed with prediabetes. That day, I realized that my unhealthy lifestyle highly contributes to the condition and it’s only in my hands to change it.

My main weight loss struggle was carb management. I had a sweet tooth since I was a kid, so very restrictive diets like keto weren’t an option for me. I knew that I’d never stick to it. So I tried Atkins but fell off the tracks after a couple of months.

When I heard about the Klinio app, I did a lot of research, I read the reviews. The main thing that encouraged me to bite the bullet was their diabetes-friendly desserts cookbook. I knew that it’d be my wild card each time I craved sweets.

My theory proved to be true. I can still hardly believe that I lost 35 lbs. The best part, my A1C is under 5.7% again. I’ve learned to take care of myself and this is my biggest achievement so far.”

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