Sarah Avoided Meds and Lowered Her Blood Glucose Naturally

Now she’s sharing the secrets of how she did it with everyone else…

My mother’s death saved my life, and it can save yours too.

But how could the death of my sweet old mother do that?

This is the story of how my mother died from a disease that is three times as deadly as Covid.

A disease that more Americans die from every year than from AIDS and breast cancer combined.

A disease that caused 1.5 million deaths in 2019 alone and is expected to have 700 million people suffering from it by 2045.

A disease that is the major cause of blindness, kidney failure, heart attacks, stroke, and lower limb amputation.

A disease that destroyed my life, and saved it too.

Pardon me for being a harbinger of bad news, but these are straightforward facts about diabetes, a disease that has the power to kill you if you don’t stop it in its tracks.

My name is Sarah – I have diabetes, but I successfully lowered my blood glucose level and reduced my diabetes symptoms naturally, without any medication whatsoever.

Now I want to share my story with people like me who are struggling with this disease and are trying to lower their blood glucose levels but are tired of taking expensive medicines to keep them alive.

I share how I did this, so no one has to suffer from losing a loved one.

Fortunately for me, I found this way to reduce diabetes symptoms before it was too late.

Had I known about it a few years earlier, my mother would still be with me.

My mother was diagnosed with diabetes when she was 50 years old.

Although it wasn’t a shock to her because diabetes ran in her family, it completely changed her.

My sister and I watched as she came home from the hospital that day and went straight to the computer, reading all that she could about diabetes, looking for a way to control it or manage it somehow…

She cried herself to sleep that night.

Everything changed from that day on.

She was always tired.

She was sick of the medicine the doctors had prescribed to her.

She couldn’t even enjoy a sweet cup of tea without her blood glucose spiking up.

It was devastating. For her, and for us.

We didn’t know how to help her.

I was only 19 back then, and my sister was 16.

One day, we came back home and found out that our mom’s glucose levels had spiked, and she was at the hospital.

It was heartbreaking to watch our full-of-life mother lying on the hospital bed, unconscious, tubes attached to her nose.

With time, hospital visits became more frequent.

Her diabetes was eating her from inside.

Until one day, it took her.

She had been having heart problems for the last few weeks.

Palpitations, shortness of breath, pain in the neck and jaw, and weakness in legs and arms.

She brushed off these symptoms as she thought that was just diabetes as she had already felt tired because of it.

Little did she know these were early symptoms of a heart attack.

She started having these symptoms in February.

On the second Tuesday of March, she suffered a heart attack, which was the final blow.

The doctor told us that her diabetes had weakened her heart and that we should get tested too to see if it was genetic.

We were too busy adjusting to our life without our mother, which was difficult, to say the least.

Moving forward a few years, I started having some weird symptoms.

Blurry vision, excessive thirst, cold hands, and feet…

I went to the doctor for a simple check-up, and he ran a few tests. 

The results were my worst nightmare come true…

My blood glucose levels were over 200.

I was diagnosed with type 2 diabetes.

The first thought that came to my mind was the day my mother got home and gave us the news.

Her suffering, her pain, her hospital visits, all the bad memories kept on creeping back to me.

I couldn’t let that happen to me.

I had two small kids, and I just kept thinking about them.

What would happen to them if I became sick or even died?

I cried myself to sleep the whole week.

But I knew I had to do something.

I couldn’t give in to it.

Giving in meant welcoming death, and I couldn’t let that happen.

I was not ready to give in to diabetes, so I started looking for ways to help manage it.

I sought out the best diabetes specialists I could find.

They all said the same thing: eat healthily, walk more, avoid carbs, and take medicine.

That’s it.

No one prepared me mentally to help my transition to a life with diabetes.

No one guided me on how to make changes to my current diet to keep my blood glucose low instead of trying all sorts of low-carb diets that just didn’t work for me.

No one was even remotely ready to help me avoid medication and try to manage my diabetes naturally.

I was on my own.

But I knew one thing, I wasn’t going to go the traditional route of getting started on medications, starting a new low-carb diet, and getting on with my life.

Doctors wanted me to learn to live with my diabetes as if nothing had happened, but I couldn’t do that…

I couldn’t just give up and surrender.

Eventually, I found the solution.

A solution that helped me avoid medication and keep my blood glucose levels low naturally.

A solution that would help me reduce diabetes symptoms as much as possible.

A solution that allowed me to eat the things I love and be the person I was without feeling constantly tired and exhausted.

A solution that changed my life in just 6 months.

I found a solution that saved my life…

And it’s called Klinio.

My friend introduced me to this unique, life-saving app.

All I had to do was to take a quiz about the type of my diabetes, my eating preferences, any eating allergies I have, any medical issues I am suffering from, the number of meals I eat every day, and so on.

A team of professional nutritionists and top-of-the-line diabetes specialists then made a customized diet plan for me.

It had all recipes and meals with calories already calculated and designed according to my preferences, so I never felt like I was on a diet.

It had no-equipment workouts for me that helped me keep fit and get the exercise I needed to manage my diabetes.

The comprehensive activity log and detailed progress tracker helped me keep track of everything, from my blood glucose level to weight.

The educational content helped me understand more about my diabetes and ways to lower my blood glucose levels naturally.

I saw incredible results within 6 months.

No diabetes complications. No high blood glucose levels. No fatigue.

I was living a full, happy life.

Diabetes didn’t control my life anymore.

Since then, I have suggested Klinio to more than a dozen of my Facebook diabetes support group members, and all of them have seen similar results.

But I didn’t stop there.

I started writing articles about my journey to help more people and let them know about this so they can live a normal life too.

So, if you are someone who has diabetes and struggles to keep your blood glucose levels low, try it for yourself.

Take the quiz, and get a personalized meal plan for yourself today.

A life without diabetes symptoms is possible for you. You just have to try.

Always consult a professional for medical advice


  1. I have signed up for this in the past + have not received any follow up information

    1. Hi there, Elizabeth!

      We’re sorry to hear that.

      Is there any chance the respective e-mails could’ve been sent to your spam folder? If not, we would advise you to contact Klinio directly through their support team by sending them an e-mail to [email protected].

      We hope this helps out!

      Best wishes,
      My Diabetes Team

    2. Same here.

  2. I have type 2, I’m having serious stoach troubles. Dr. Checked stomach out an every thing is ok. But I’m tough pressure in my stomach. I’m going to try no carbohydrates, I’m trying to get off insulin to. How much does this cost ?

    1. Hi there, Gail!

      It’s great to hear that you’re interested in Klinio. 🙂

      The plan price depends on your preferences and the answers you choose in the quiz on their website. Thus all of their prices will be listed once the quiz is complete.

      You can find out more right here – https://bit.ly/aboutklinio

      Take care,
      My Diabetes Team 

  3. Need more info.

    1. Hi there, Linda!

      Thank you for the question. 🙂

      Klinio app is a virtual assistant that offers features that help to take care of your current health condition. It includes a personalized meal plan, a pre-made grocery list, a virtual assistant, and more.
      You can read more here about app features here: https://bit.ly/klinioappfeatures

      Let us know if you have more questions!

      My Diabetes Team

  4. I am diabetic & taking metformin. Blood sugars are @ 164. A1C is 9.

    1. Im diabedik since 2000 it 8 mants ago 11.5 but now 8.5 I have joint pen neuropathy I can’t woking,I use 3 time 12 units humolog, 1 time 25 unit lantus 3 time 500 mg metformin Im 60 kg not eat tumach I have my control not pestry no soda, no janq food chips Ice cream 🍦 no rice 🍚 no potayto no grape 🍇 jasta apple 🍏 straberyw, rassbery, blubery no orenj no tenherin , wahermelon Im walking but Im working hard grevyard and day shift hospital 🏥 Im a pharmacy thec but still Im not filling good 👍🤦‍♀️🤦‍♀️🤷‍♀️🤷‍♀️but jasta prey to gad 🙏🙏🙏🙏sorry for my spelling

    2. Metformin ruins the veins in your feet and lower legs. Drs told me it was good but not any side effects. I now have neuropathy in my lower legs because of metformin. Don’t take it!

      1. Ridiculous , Metformin is a wonderful medication, only med that actually works for me!!! Eat correctly and exercise

    3. Please, reconsider that Metformin. Read about it, and ask doctors about other things to help you.

  5. I am disabled with ms – not able to walk powerchair bound have type 2 diabetic use 1 pill a day suppose too can you help with knowledge I love potatoes and started eating cinnamon toast 2 slices a day

  6. I just ordered but have changed my mind. I want to speak with my doctor first.

    1. Hello, Diana!

      That sounds like a great idea. 🙂

      If you’re having any problems with your order while you’re consulting with your doctor, we recommend contacting Klinio support directly at – [email protected]

      Best wishes,
      My Diabetes Team

  7. I want to get get rid of diabetes

  8. I have had diabetes for over 24 years . Your mother’s story sounds a lot like mine I have been looking for the natural way and did find Klinio . Haven’t started it yet but have been trying. I have trouble with all the techy stuff. Am 80 years old and am still trying to learn.

  9. Is this diet helpful for someone that doesn’t have diabetes?

    1. Hi there, Dorothy!

      Thanks for the question. 🙂

      Yes! While the diets in Klinio are specialized towards people who have diabetes, they can surely be checkout and used by people who don’t.

      I hope this answers your question.

      Best wishes,
      My Diabetes Team

  10. I am diabtic for the last forty two yrs got it while pregnancy Taking humolog three times a day 12 unity’s and 14 units of Lantus at bed times. Taking three meals a day of Indian meal and a Tablet also morning evening to control the level but sometime loose control inspire of this much medication Now I am 73 yrs old
    Pl suggeste diet for me

    1. Hi there, Suresh!

      Thank you for the comment. 🙂

      If you would like some diet suggestions, we definitely recommend checking out the Klinio quiz – you can choose your prefferences on there, and it will show you the options that suit you most.

      We hope this answers your question.

      Best wishes,
      My Diabetes Team

  11. You need to give up carbs , pasta, rice, potatoes, white bread. Get fresh vegetables, like broccoli, cauliflower, cabbage, and less meat. Find a diabetic educator and get more help.

  12. Please, reconsider that Metformin. Read about it, and ask doctors about other things to help you.

  13. I recently signed up for the KLINIO app and I’m very happy! By next year 2023 July I should be down 100 lbs. Everyday I weigh myself, take my blood pressure and check my blood sugar! When I started this program my blood sugar was over 300 and Today it was 109! That’s right….109! I’ve lost 10 lbs after only being on this for 3 weeks. The app has you enter your weight, BP and BS Everyday plus your food choice and records your water intake. You have to be serious about your health and follow the KLINIO app and you will see results. Theirs even short videos to keep you on track!

  14. I have signed up also and haven’t heard back🙏❤️

    1. Hello there, Caroline,

      We’re very sorry to hear that!

      Would you mind contacting the Klinio support team at [email protected]? They will be able to provide you with more personalized help and fix these issues for you.

      Wishing you the best,
      MyDiabetes Team

  15. Can I use this program if I don’t need to lose weight? I just need my blood sugar lowered. Need help with healthy diet that will lower my blood sugar. Thanks

    1. Hi there, Nancy!

      Thank you for the question.

      Of course you can! While Klinio does help out with losing weight, it still provides you with great meal plans that can help you out on a daily basis.

      Best wishes,
      MyDiabetes Team

  16. Vivian Prescott. Have had Type II for about 20 yrs. I am not a fan of any medications. I would like very much to find out about this. says:

    Please let me hear from you.❤️🙏🏻

    1. Hi there, Vivian!

      Thank you for the comment. 🙂

      In that case, we would recommend you to check Klinio out, at least the quiz itself! Maybe you will find it worthwhile and interesting.

      Here’s the link in case you need it: https://klinio.com/en/startnow

      Best wishes,
      MyDiabetes Team

  17. Without going through the questions, what is the price range? Thanks!!

    1. Hello,

      Thank you for your interest in Klinio!

      The price of the plan depends on your preferences and the plan you choose. All of their prices will be listed once the quiz is completed on the website. Please find more details here – https://klinio.com/en/startnow

      Best wishes,
      MyDiabetes Team

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